Sunday, August 3, 2008

Slow and steady...

I walked around Hagley Park today, the ENTIRE park (north and south parts). It was a massive 5.5 km that I ended up walking (knowledge thanks to Map My Run).

The best part is, even though I took something like 2 or 2.5 hours to walk it (i.e. not fast) the total energy burned was the same as an entire can of baked beans: 1,661 kJ.

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