Okay, so I wasn't up with the lark today, but I got a generous 10.5 hours sleep.
I have been sleeping more lately, since all of this exer-ma-cise began. I'm used to being able to sleep 8, 7, or even 6 hours... but 6 hours sleep wouldn't really be very good at the moment.
Woke up to discover that I have lost even more weight. From what I can tell (since I only started measuring a few days ago), I seem to have lost 2kg so far this month. That's cheating a little by comparing min/max during the day weight-cycle, but my minimum is STILL down anyway. So I current weight 86.5kg... my goal is between 70kg and 75kg; probably happy with 75kg including goodly amounts of muscle.
Oh, and my jeans are getting baggy. Sharyn tells me in another -5kg I'll start seeing the difference on my body.
MapMyFitness tells me my average monthly morale is HIGH
=)
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